The Sex Pyramid Presented by NBC Today Show

Engaging in different shagging styles not only prevents boredom in the bedroom, but "it also fulfills your many physical and emotional needs, allows you to express different aspects of your personality and enables you to grow sexually as a couple," explains Ian Kerner, Ph.D., a sex and relationship therapist in New York City. But just as following the food pyramid's guidelines will improve your overall diet, integrating different types of sex into your regular routine can recharge your romance.

Text by AOL Health provided by Self Magazine

Watch the video above from NBC Today Show to learn a few tips. Enjoy the results!

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Lingerie Styling Essentials by Marie Jo

The right lingerie will make you feel totally feminine. Are you curious to know how lingerie styling can achieve this for you? In this Lingerie Styling Essentials Guide developed by Marie Jo, you will discover step-by-step what it takes to acquire an ideal set!

Content:
* The 4 Secrets of an Ideal Set
* The Perfect Bra in 6 Steps
* Which Sports Bra is the Perfect One for You?
* The Most Beautiful Lingerie for Every Type of Figure

Click here for the digital guide.

4 Secrets to a Hotter Relationship...

1. Flirt like it’s your first night together.
Think back to those early days of dating. Every laugh, lingering look, or under-the-table leg brush was a guaranteed goose bump-giver. Well, you can turn back the clock to that supercharged state by making a simple shift: Start flirting again. If you’re at a party, slink away, get a couple of drinks, and flirtatiously introduce yourself like you’re strangers. It may take him a second to catch on, but once he does, it’ll set a sexier tone for the rest of the night -- and remind you both that there’s still a lot to discover about each other.

2. Make your significant other do a double-take.
That’s one of the brilliant things about being a couple -- being so at ease in each other’s company. But there’s a line between being comfortable and letting yourselves go. (Hint: If you frequently show up to the dinner table in sweaty gym gear or go to bed with zit cream and prickly cactus legs, you’re guilty as charged.) Break out that lingerie crammed in the back of your drawer. Wear something backless. Shave and put on a nicer shirt than usual when you go out to dinner. It’s about showing your significant other that they’re still worth looking sexy for.





3. Try something new (channel surfing doesn’t count).
You love your routine, so why mess? Well, shaking things up every once in a while keeps the zsa-zsa-zsu in your relationship. According to a study published in the Journal of Personality and Social Psychology, couples who participated in activities that they both considered highly exciting but moderately pleasant had a bigger boost in satisfaction than those who did activities that were highly pleasant but moderately exciting. Check out a concert you’d never think to get tickets for, or explore a totally different part of town. The adrenaline rush will be an aphrodisiac.


4. Pounce…even when you’re not in the mood.
Skipping the most intimate act you two could possibly enjoy together, you’re not doing your relationship any favors. Here’s why: Intercourse and orgasms trigger oxytocin, the “love hormone,” to be released in your bodies, which makes you feel incredibly fused as a couple. Sex is also the gift that keeps on giving: The more you do it, the more you’ll want to do it, so it actually stokes desire. So set that alarm clock a little earlier for wake-up action, and put down that pint of mocha pecan postdinner and enjoy another kind of bedroom treat (better yet, bring in the ice cream too). You don’t need Olympic-level performances -- just enough enthusiasm to get that mojo going.

Credits:

Article from The Nest - Nestpert Patti Britton, PhD, certified sex therapist and author of The Idiot’s Guide to Sensual Massage

Take a pick on the photo shooting video with Victoria & David Beckham for Emporio Armani Underwear.

Victoria Beckham looks like she was having fun on the photo shooting with hubby David for Emporio Armani Underwear Autumn/Winter 2009 ad campaign. You can even see something she rarely does: smiling!

Boudoir Story: Bella Bella Contribution to Parris Whittingham Photography

Bella Bella Boutique was honored to contribute with the amazing and super talented New York City Lifestyle & Wedding Photographer, Parris Whittingham, with his Boudoir Editorial Photo Shoot a few months back in Manhattan. Now you can see the final work which came out to be so beautiful, chic, and sophisticated. We thank you, Parris, for the honor! You can see the pictures below.

Parris Whittingham Photography is about empowering people through imagery and creative expression. He wants to capture intimate stories that express our personal journeys in life and love. Art has truly provided him with an outlet to share the joy with the world.

A quote from Kanye West: "A brilliant photographer… Parris Whittingham has been presenting his photojournalistic masterpieces alongside some of his day-to-day works as a wedding photographer."
- Kanye West (Hip-Hop Producer & Artist)

For more info and to get in contact with Parris Whittingham, please visit his official site: www.pswhittingham.com





















Credits:

Photos: Parris Whittingham Photography
Lingerie: Bella Bella Boutique

Soleil Oasis Collection Swimwear by EA Lingerie at Bella Bella Boutique

Stunning designs, fabrics, colors, and Swarovisk crystals make the Soleil Oasis Collection a must at the beach or pool this season. Always wowing with impeccable fit and high quality materials, EA Lingerie Soleil Oasis Collection will make you feel great how you look and you will certainly stand out wearing such a fashionable and gorgeous beach wear.

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